Menopausal female athletes

Thankfully, I was introduced to Dr. Silver who specializes in women exactly like me. “Just months ago I realized there was a huge lack of medical knowledge for menopausal female athletes. I knew my health was not optimal – yet my doctor kept telling me that I was her healthiest patient. I just couldn’t accept […]

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Chronic Fatigue Diagnoses

After years of success as a professional athlete, my performance and health came to a halt in the summer of 2010. Local doctors did their standard tests and diagnosed me with mono, Epstein-Barr, and eventually chronic fatigue. These doctors prescribed me with rest and anti-viral medication that weren’t sure to help. I walked out the […]

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Find Excellent Health

After 10+ years of racing Ironman 70.3 and Ironman triathlons as an elite age-grouper, as I hit my early 40s, I noticed a significant performance decline. I was barely able to run for an hour without feeling completely drained and paces that I used to be able to hold for hours, now felt like sprint […]

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